Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

Line rimmed baking sheet with parchment paper. In bowl, stir together oats, flax seeds, almonds and cinnamon. In small bowl, stir together honey and oil; pour over dry ingredients and stir to coat.

Flaxseeds help keep heart healthy, lose weight, and regulate blood sugar. These 7 easy, nutritious recipes make it easy to incorporate them into your daily diet ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

Flaxseeds are packed with nutrients like omega-3s and fibre. These versatile seeds can support heart health, improve ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...

Flaxseed crackers are a fave ... I was on the hunt for a cracker recipe that was easy to whip up and relatively bland so the ...

If you’re new to vegan baking or looking for egg substitutes, you may have heard the term “flax egg.” But you won’t find it in your store’s plant-based substitutes section. This funny-sounding term ...

These small seeds decrease inflammation, fight dryness, and increase the suppleness of the skin. From soothing sensitive skin to fighting acne, flaxseed-based face masks offer a natural and ...

The secret lies in nutrition-boosting "add-in" ingredients, like beans, nuts, flaxseed, and fruits and veggies. All you have to do is toss them into the recipes ... nuts and seeds, as a group ...