Seaweed is packed with essential vitamins and minerals, and is also low in calories and fat, making it one of Japan’s best ...

With the winter holidays behind us, some have resolved to start fresh and do things a little differently in the new year – ...

I've loved my executive Costco membership for years. Here are the best things I get in bulk at Costco for making dinners for ...

Whether it's cured Nordic-style, tossed through a Mediterranean salad, or gently cooked in a spicy curry, salmon satisfies ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Balancing the richness of the chicken and potatoes is a fresh salad of peas, mint, and radishes tossed with a light, tangy dressing.

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

As a chef, some of my best meals to make in an air fryer include salmon, steak frites, grilled cheese, and a whole chicken.

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

I grew up on tuna salad. My mom made it the “classic” Midwestern way, flaking canned tuna into a bowl and tossing it with ...