The sustained success of the Atwater High girls basketball program is attributed to hard work put in by players year-round.

This Is the Exact Workout Routine I Swear By' A Fitness Streak. DiMonte was first inspired to dedicate himself to fitness ...

Tyrese Haliburton scored 22 points on 17 field goal attempts in Thursday's win over Memphis. The Pacers are determined to get ...

Gilmore was surrounded by basketball, and Wisconsin basketball, was his whole life. Playing for the Badgers was his dream. And following Gilmore’s freshman season at his dream school, a message from ...

Get massive quads, hamstrings, and calves with this intense 30-minute leg workout. Perfect for time-crunched schedules. Build ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

The All-Star closer, acquired in a trade with the Brewers over the offseason without any say in the matter, said that the Bombers’ past ban on facial hair below the upper lip would have been a factor ...

Who are the best players in the 2025 draft class? We ranked the top 50 prospects to watch, including several intriguing cornerbacks.

Jeremy Woo has intel on what scouts are saying about 15 freshmen projected to be 2025 first-rounders, a group that averages 19.6 years old.