Since carrots have a naturally sweet taste, they can also satisfy cravings for sugary snacks in a healthier way. This makes them an ideal option for those looking to eat mindfully and maintain a ...

little muesli cookies or a small piece of carrot cake are suggestions for the back-to-school and back to work lunch box, like this simpler carrot slice. Makes about 12 slices.

The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...

Eating baby carrots three times a week provides "significant ... received a four-week intervention of either Granny Smith ...

After the first few weeks of spare, thoughtful eating in January ... is healthy but not health food-y. Grate the carrots in a food processor or by hand on the coarse side of a grater.