The longer commutes get, the more people stop and get fast food on the way home. Which means ending gridlock could have ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

Slim Chickens customers can use the code VDAY25 to redeem a buy-one, get-one-free order of chicken and waffles in the chain’s ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

We asked a dietitian to explain all… Diet trends come and go, often demonising one food group at a time. Seen as an antidote to diet culture, 'intuitive eating' has become popular. So ...

According to a recent study conducted at the University of Jyväskylä, eating behaviour is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher consumption of ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...