Pomegranates are nutritious fruits that have been linked to several health benefits. Eating pomegranates may protect heart health, support exercise performance and recovery, and promote brain ...

For example, Kylie Jenner enjoys eating pomegranate every day, while Selena Gomez loves having chorizo eggs for breakfast.

But the possible health benefits of pomegranates go far beyond that, the experts say. Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain ...

Store whole pomegranates at either room temperature or in the refrigerator. Once peeled, put the arils in a food-safe container with a lid and refrigerate. Eat within 7 days. Pre-packaged arils will ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Pomegranates contain many antioxidants. Research suggests these antioxidants may be anti-inflammatory, potentially benefiting inflammation-related heart conditions like high blood pressure ...