Egg protein powder is more than just a protein source. Its mild and neutral flavor makes it a versatile ingredient that you ...

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel ...

Jennifer Lopez, at 55, emphasizes the importance of hard work and a healthy diet for her impressive physique. Her routine ...

In a recent interview, Sonu Sood revealed the secrets behind his impressive fitness at 51, discussing his vegetarian diet and ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape.

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Jennifer Lopez is in the best shape of her life and has been super fit for years. This is exactly what Jennifer eats (and ...

Actor Sonu Sood, who is busy promoting his upcoming film Fateh, recently shared the secret to his fitness: a strict diet.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Six-Pack At 51: Fateh Movie Star Sonu Sood Reveals Fitness Secrets, 'I'm The Only One In The Family...' ( MENAFN - Live Mint) ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

He also shared memories from his childhood, like eating bread with butter and drinking milk straight from the packet every ...