Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies and some spices to the gram and enjoy the curry.
"I'm trying to eat protein in the morning and kind of stay away from carbs. I've experimenting with some, like, egg bites and I've been adding cottage cheese to my diet. So I thought, why not kind ...
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.