One such is cardamom or elaichi. It is renowned for its aromatic flavor and various health benefits. Chewing elaichi regularly, especially during the winter months, can have several positive ...
Black cardamom is said to be packed with phenolic compounds that are said to be good for blood circulation in the body. In fact, badi elaichi, which has a smoky and pungent flavour, is considered ...
"I love elaichi (cardamom) as a condiment and as a spice. It's great for tea and when you're making dessert. I also love black pepper as a spice, as it adds a little bit of a kick. Cumin is my all ...