Karishma Tanna is a big-time fitness enthusiast, and her social media is proof. The star keeps sharing her workout regime with her fans, keeping them updated and motivated. Recently, the star shared a ...

Nuggets center Nikola Jokic injured his right elbow while warming up for a game Wednesday night and was ruled out 45 minutes before opening tip between Denver and the Houston Rockets. The Nuggets ...

Former UFC heavyweight Parker Porter made a splash in his Bare Knuckle FC debut with a one-punch knockout. After a nearly two-year layoff, Parker Porter… ...

PFL chairman and founder Donn Davis announced Monday that elbows will be legal in all fights, a major change for the promotion heading into 2025. Since its inception in 2018, the PFL had banned elbows ...

Join fitness expert Jaclyn Cordeiro on her journey to strength and empowerment! Watch as she shares her favorite upper body ...

Leo and Briony have been over at CES 2019 in Las Vegas this week to give you as much coverage as they can fit in each day.

From furniture that's seen better days to DIY backsplashes to effortless weed removal — your home is about to be revived.

The triceps extension requires a degree of shoulder and back mobility to perform without leaning forward or excessively arching the spine. Keep your elbows tucked in and focus on staying tall through ...

In 2023, 27% of Black adults ages 25 and older – 8.2 million people – had earned at least a bachelor’s degree. That was up from 14.5% in 2000. Growing shares of Black women and men alike have earned ...

Green Bay Packers quarterback Jordan Love left Sunday's game against the Chicago Bears with a right elbow injury and is questionable to return. The Fox broadcast reported that Love has a brace ...

Two Offaly men, Daingean's Tony Dunne and Lusmagh's Fergal Kelly, have been awarded a fourth degree black belt in American Kenpo Karate. Tony and Fergal achieved the grade on Sunday, December 14 last, ...

A wire-free bra with laces to give you a little more push-up oomph than regular push-up bras can ...