Perhaps you enjoy the odd glass of wine after work, or have a few pints ... the national average,' says Dr Meadows. 'They get very little slow-wave sleep - the deepest part of sleep - as well ...

‘There are people who must finish what they start and not look back, and I am one of those people,’ declares Regina Giddens (Anne-Marie Duff) towards the end of The Little Foxes. While the pla ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

“Things like elderberry juice may be helpful—maybe they suppress the appetite a little bit or make you feel full if you drink it before eating. But, if you’re still eating the wrong ...

As the current term of the new administration begins, the wine industry finds itself bracing for the possibility of new tariffs on imported wines. While the idea of tariffs might sound abstract ...

The open source Wine project—sometimes stylized WINE, for Wine Is Not an Emulator—has become an important tool for companies and individuals who want to make Windows apps and games run on ...

Move over, apple cider vinegar. Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which grows in Europe, North America, Asia, and ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

But our new research shows these techniques may not be working as intended. Invasive predators such as foxes and cats have driven many native species to the edge. Their silent, stealthy hunting is ...

Ruud van Nistelrooy has hit back at the Leicester City fans who mocked his decision to introduce Ireland cap Kasey McAteer off the bench in the Foxes’ latest Premier League loss. Leicester were ...

Americans spend $175 million annually on elderberry supplements, hoping to boost immunity. While small studies show potential benefits, experts remain divided. Without FDA verification or robust ...