This expert declared that Skittles and other candies are among the worst foods for metabolism and blood sugar. It’s not hard to understand why. No one is eating candy for the health benefits.

Department of Chemistry, York University, 4700 Keele St, Toronto, ON M3J 1P3, Canada Centre for Research on Biomolecular Interactions, York University, 4700 Keele St, Toronto, ON M3J 1P3, Canada ...