If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

I am a former personal trainer and still enjoy learning ... from intense workouts to light, low-impact workouts. With an elliptical machine and the recommended 150 minutes of moderate physical ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

SOLE Fitness (866-780-7653) has released a new guide to their range of elliptical trainers which is designed to help home users make the most out of their workout ...

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Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...

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Close-up of young sporty woman working out on elliptical trainer in a gym, slow motion Healthy people exercising Group of healthy people exercising on the elliptical machine in the indoor gym or ...