Stress, defined as emotional tension or mental strain ... Relaxation techniques, problem-solving, and communication are all great methods for helping to curb anger. Anger management techniques ...

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

A new study shows significant long-term reductions in the stress hormone cortisol in seniors taking part in the O'stress program.

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

Infertility is a problem that affects between 8% and 12% of couples of reproductive age worldwide-for some of them, the problem interrupts a life project, which is the desire to have children ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

But if you can master these thoughts, you'll remain stress-free in your old age. Stress is not anything that happens ‘out there’ in your environment. It's not just the external event itself but your ...

When you’re forced to take on responsibilities beyond your years—caring for younger siblings, managing household stress, or ...

Whether emotional stress can trigger symptoms of chest pain, dyspnea, palpitations, and lightheadedness has not been described. Methods: Members of the Hypertrophic Cardiomyopathy Association ...