Anthony Ha is TechCrunch’s weekend editor. Previously, he worked as a tech reporter at Adweek, a senior editor at VentureBeat, a local government reporter at the Hollister Free Lance ...

Are you thinking about visiting Xel-Ha adventure park in Riviera Maya, Mexico, and wondering if it’s worth it? You’ve come to the right guide! As a travel blogger who has lived in Playa del Carmen for ...

Kansas City Chiefs wide receiver Justin Watson has three Super Bowl rings to his name, but his personal life with wife Erica Watson is just as rewarding. “Prioritizing family is my top priority.

Here's my sleep data from the night before I incorporated getting sunlight into my morning routine. As you can see, I got almost 8 hours of sleep, but I had more wakeups than usual (restfulness).

Things, generally, "do seem better in the morning" - that is according to scientists who suggest the earlier hours of the day are when most feel at their best. Research using the University ...

Your parents may be right: Get some sleep and you’ll feel better in the morning, according to new research. “Our study suggests that people’s mental health and wellbeing could fluctuate over ...

Then I stumbled across a TikTok video of someone doing the "Mel Robbins Morning Routine." A few scrolls later, another popped up. And then another. Soon, it seemed like my entire For You Page was ...

Read on to learn some important morning routines to start your day. Some reports suggest that before going to bed at night, you must make a plan for the next day. which is one of the most effective ...

On Wednesday morning, Global BC meteorologist Mark Madryga said Vancouver Airport unofficially recorded -8.8 C, within just 1/10 of a degree of the all-time record for February 5. BC Ferries said ...

For everyone else in the middle, it’s about finding a routine that makes you feel good without having to set an alarm for 5am to fit it in. Enter: the 30/30/30 method – an ostensibly simpler way to ...