You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

In what it calls a move to reinvent the sport of trail running, French sports brand Salomon has appointed a renowned ...

Hundreds of aged care professionals are preparing to gather at the Hilton Adelaide this May for the inaugural and ...

By A.O. Scott These refreshingly authentic and playful picture books celebrate the many kinds of love that can fill kids’ lives. By Travis Jonker The writer Kelsey McKinney tries to wrestle ...

Dr. Frank Rohter, who would become the first athletics director at Florida Technological University — eventually becomin UCF — passed away at 101. Rohter was appointed AD and the Physical Education ...

Growth requires challenging yourself to think critically and push boundaries. At Power Athlete, we’re here to help you level up in every way. Explore our training programs, listen to more podcasts, ...

For the book — aimed at early readers and a target audience of 5 and younger — Carla Ejaz pulls from fond memories and ...

At one point or another, millions of adults across the globe have resolved to be more physically active. The benefits of routine exercise are too numerous to cite, but some of the more notable ones ...

While many of her contemporaries are playing canasta, she’s releasing her 25th book. There’s no mystery to it, Tyler says: Start on Page 1, then keep writing. By Elisabeth Egan In Charlotte ...

For the book — aimed at early readers and a target ... The 2010 graduate of Western Michigan University has a degree in exercise physiology. Much of her writing time, Ejaz said, is at night ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.