Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help those with COPD.

An Oxford NHS trust has offered its advice for coping with conditions like asthma and chronic obstructive pulmonary disease (COPD), which can worsen during the colder months.

Your lungs play a vital role in keeping you healthy and energised. With rising pollution levels, changing weather patterns, ...

Exercise is beneficial for people with COPD, but symptoms such as breathlessness and… Quitting Smoking Smoking cessation is the only reliable treatment to slow the progression of your COPD and ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

A COLD snap due to descend on the UK this weekend could prove deadly for millions with a common health condition, a charity ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...