Starting her journey in beauty pageants, Pooja made her mark in the Telugu and Bollywood film industries. She debuted in ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Are your eating and exercise habits healthy? If the answer is no, you're not alone, and it's not too late to make a change.

Are you planning to revamp your closet with some street-style outfits? Check out these outfits that you can consider to add ...

The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

Michigan, we made it to Friday. If you’re up with us and getting ready for the day and weekend ahead, check out these five ...

Welcome to Thrift Store USA in Norfolk, Virginia – a treasure trove that’ll make you question why you ever paid full price ...

Previous research reveals that physical activity can help lower the risk of cancer-related mortality. Researchers wanted to understand how it affects the progression of cancer. The post New study ...

The fitness content creator and businesswoman shared a series of heartwarming videos, including her stepdaughter’s reaction ...

This year’s awards darling and enduring sex symbol sits down to discuss her Oscar snub, aging gracefully, and nightmarish men ...

Indonesia’s President Prabowo Subianto is set to be the chief guest at this year’s Republic Day. Prabowo met Prime Minister ...

Johnson’s “Nutty Pudding” recipe, which was available at the summit and is a daily part of Johnson’s strict diet, is ...