What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

The 'mummies' were discovered in the Nazca desert by ufologist Jaime Maussan in 2017, leading to years of investigations to ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

Paul Thorn's latest album is a survey of life's memorable moments, striking a perfect balance between humor and introspection. "Life Is Just A Vapor," released Friday, Feb. 21, was recorded between ...

Offering a scalp and body massage, three spray modes, a handy on/off button and a handheld sprayer option for cleaning — ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

The new Thames Tideway Tunnel brings the entire system online to protect the tidal Thames from sewage pollution.

The Highly Pathogenic avian influenza virus is a highly contagious disease that spreads among birds and other animals.

The British actor, who stars in the new Hulu show “A Thousand Blows,” has built a career playing intimidating bruisers. But ...

Freedom of the press has been thrust back into the spotlight after the White House barred the news agency Associated Press ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...