The British gymnastics coach tells us why he believes "Success builds confidence." The conditioning of champions - The Royal Navy Director of Rugby reveals the training tips that led his team to ...

Thank you for signing up! Did you know with a Digital Subscription to The News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads ...

In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions Known fondly by players and other officials as 'JP,' the European ...