Doctors have attributed the cause of GBS to Campylobacter, a bacterial infection typically contracted through contaminated ...

Sleep headbands are an increasingly popular sleep-inducing product gaining traction across social media and in the tech space ...

Is there anything more divisive in the parenting sphere than sleep training? Probably not. And TV personality Jo Frost has ...

In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes. But alas, this world is ...

Even when these tricks help you fall asleep, they might not help you wake up feeling rested and ready for the day if you have serious sleep issues. When falling asleep doesn’t come naturally ...

Cognitive shuffling is a technique helping individuals fall asleep by focusing on random, unrelated words. Falling asleep in under 5 minutes might sound too good to be true, but Cognitive ...

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Daniel Eastman, of Paradise, Calif., is facing charges including manslaughter after allegedly falling asleep on his baby on Sunday, Jan. 19 Becca Longmire is a digital news writer-reporter at PEOPLE.

Many Americans need half an hour to fall asleep, though it shouldn’t take so long to drift off. A five-minute trick may save you precious time — and sheep. Before hitting the hay, try writing ...

Experts note that the reduced sunlight, heavier meals, warmer bedroom temperatures, less physical activity and drier air all conspire to make falling and staying asleep more difficult.