It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

President Donald Trump has suspended dozens of government officials for trying to circumvent his executive order on freezing all foreign aid.

Ange Postecoglou has revealed that he regrets starting a player who was not at full fitness as Tottenham succumbed to a shock defeat to Leicester in the Premier League.