Dave Asprey warns that your green smoothie can ‘actually be working against you’
Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...
BBC Good Food's Dr Sharma's 'life-changing' lunch recipe is full of vitamins
Dr Divya Sharma, aka DoctorBowl, has shared her "favourite" lunch recipe with her 1.7 million Instagram followers - and it's ...
Juice Cleanses Might Cause Inflammation And Disrupt Gut Health, According To A New Study
As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...
Holistic Detoxification with Ayurveda: Enhancing Vitality and Emotional Well-Being
Panchakarma, yoga, and herbal remedies are examples of traditional Ayurvedic detoxification techniques that provide a comprehensive route to mental, emotional, and physical health.
En Pareja on MSN7 天
Three Smoothies to Cleanse and Soothe Your Colon
Adding these smoothies to your daily diet, along with a balanced diet and exercise, can help improve colon health and overall ...
9 Outdated Diet Trends That Need to Be Retired ASAP, According to Dietitians
Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.
Wales Online9 天
Dr Karan Rajan busts coffee enema and lettuce water health myths
"Coffee enemas are often promoted as a way to “cleanse” the colon, boost digestion, and improve gut health ... Instead, he ...
The Mirror9 天
Doctor gives verdict on health trend as young people turn to social media for help
Others swear by drinking chia seed water, fasting, existing purely on vegetables and fruit juices and concocting ... The Fad: ...
Healthline14 天
12 Fast Foods You Can Eat on a Low Carb Diet
Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...