‘Father of biohacking’ warns that green smoothies can ‘actually be working against you’
Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...
BBC Good Food's Dr Sharma's 'life-changing' lunch recipe is full of vitamins
Dr Divya Sharma, aka DoctorBowl, has shared her "favourite" lunch recipe with her 1.7 million Instagram followers - and it's ...
Juice Cleanses Might Cause Inflammation And Disrupt Gut Health, According To A New Study
As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...
Holistic Detoxification with Ayurveda: Enhancing Vitality and Emotional Well-Being
Panchakarma, yoga, and herbal remedies are examples of traditional Ayurvedic detoxification techniques that provide a comprehensive route to mental, emotional, and physical health.
En Pareja on MSN8 天
Three Smoothies to Cleanse and Soothe Your Colon
Adding these smoothies to your daily diet, along with a balanced diet and exercise, can help improve colon health and overall ...
9 Outdated Diet Trends That Need to Be Retired ASAP, According to Dietitians
Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.
Wales Online11 天
Dr Karan Rajan busts coffee enema and lettuce water health myths
"Coffee enemas are often promoted as a way to “cleanse” the colon, boost digestion, and improve gut health ... Instead, he ...
The Mirror11 天
Doctor gives verdict on health trend as young people turn to social media for help
Others swear by drinking chia seed water, fasting, existing purely on vegetables and fruit juices and concocting ... The Fad: ...
Sky15 天
What is Ramadan and why do Muslims fast?
Muslims will fast from dawn to dusk - and are expected to abstain from eating, drinking and bad habits. The end of the fasting day is marked with dates, water, and a meal. The month lasts around ...