Lemons contain vitamin C, which helps in fat oxidation, while warm water aids digestion and flushes out toxins. A study done in 2018 says that staying hydrated can help a person lose weight.

Ribbon Cutting (12:30pm) for the new Cardiac Catheterization Lab Guided tours of the New Cath Lab Refreshments will be served.

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Some small table saws support only 8-inch blades - this is suitable for small tasks only. The number of teeth is also an important spec. Normally, it ranges from 24 to 80. More teeth mean smoother ...

Unlike most other fruits, avocados are not composed of mostly carbohydrates. Instead, they are loaded with healthy fats. Over 80% of the calories in avocados come from fat, the majority of which is ...

Reducing visceral fat through diet, exercise, and stress management may lower metabolic disease risk. Flexible cells: Healthy obese people have more mesothelial cells in visceral fat, which can ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis, or scarring of the liver. “Most people don’t realize this, but before one ...

Everyone wants to reverse signs of ageing - but one woman goes to extreme lengths to prevent herself from getting old and injects herself with healthy donor fat. Marcela Iglesias is no stranger to ...