Understanding back fat requires looking beyond simple workout solutions. The development of excess fat in the back area stems from various factors including genetics, hormonal balance, and daily ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

A pancreatic cancer diagnosis can be startling. One young survivor, who battled this disease during the COVID-19 pandemic, ...

New blinded preliminary BRTX-100 data described this past Saturday at prestigious “2025 Winners in Industry Innovations in MSK Health” ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

17."At eight years old, I got my period. Obviously concerned about how young I was, my mom took me to the doctor. The doctor ...

Cushing syndrome, which is also called Cushing’s syndrome, is a disorder that happens when your body makes too much of the ...

Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

Jones announced Thursday that he would be partnering with Power to the Patients to take on hospitals, pharmacy benefit ...

Unlike most other fruits, avocados are not composed of mostly carbohydrates. Instead, they are loaded with healthy fats. Over 80% of the calories in avocados come from fat, the majority of which is ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Ashman made the move, working at the Chrysler, Ford and GM dealerships, before the recession in 1982 sent the latter into ...