Our travel editor on what always settles her anxious stomach – and reveals which nuts to nibble on while you sip it . . .

In a bid to conquer a deep-seated fear of flying, Claire Howard, 47, an English teacher and mum-of-two from Solihull, West Midlands, booked 13 extreme day trips over the course of a year, visiting ...

The pair, who are collectively known as The Speakmans, are life-change experts who help others with mental health problems, ...

The symptoms of airport anxiety look a lot like the symptoms of anxiety in general, but knowing what to look out for can help you tackle the situations before it potentially gets out of control. For ...

Planning a trip? Avoid unnecessary meltdowns by following our travel etiquette tips. They will lead to less anxiety and a more harmonious flight.

The comedian and presenter on taking the rough with the smooth, conquering his fear of flying and being a homebird at heart ...