I was halfway through my morning coffee when my phone buzzed with an Instagram DM. “Hey, what’s up?” Harmless enough, right?

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of ...

RADHA:And so am I, were all feeling happy today. BEN:Of course we are, it's your happy birthday. RADHA:Why don’t we find out more about feeling happy? BOTH:Oh yes please! RADHA:'You can make ...

Bored? Stop scrolling and try one of these tech-free activities — from brushing up on basic life skills to reconnecting with your spouse. (Getty Images) ...

"Not being bored is why you always feel busy, why you keep ‘not having time’ to take a package to the post office or work on your novel,” Lindsay continued. “You do have time — you just spend it on ...

"I'm really feeling terrific about all of this. I waited a long time," Valli said beside his wife, Jackie Jacobs. "But it finally did happen. And I mean, I went for about seven or eight years in a ...

Fish often avoid intense stimuli, but scientists and animal welfare groups have long debated whether fish can feel pain. So is there an answer? Animal rights organization PETA claims on its ...

The weight of stress, health concerns, and other life challenges can leave a person feeling overwhelmed. Described as an engulfing feeling of dread or worry, overwhelm is a common burden that can make ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone ... Take a nap. Don’t feel guilty. Naps not only feel amazing, they also help you recharge ...