More accurately known as seasonal affective disorder (or SAD, appropriately), seasonal depression causes many people to experience ... Without sufficient serotonin, we can feel destabilized. The good ...
You may relate to long-distance relationship quotes if you two live far away from each other. They say time and distance are ...
Josh reflected on the tense and complicated dynamics between Natalie, Sophie, and himself. “I feel sad for her too, I feel sad for the whole situation,” he said in a 90 Day Fiancé ...
If this time of year after the holidays has you feeling sad or anxious, you are not alone. Bare mantles, where Christmas joy once sat, tend to make space for anxiety. Psychotherapist Nannette ...
Apart from our sleep, making slow adjustments to our diet is key to feeling better again and getting back to our routine, apart from staying active and gradually going back to exercising.
Typically falling on the third Monday in January, Blue Monday marks the day on the calendar when many people find themselves in a total seasonal funk, whether it’s due to feeling a post-holiday ...
Feeling a bit down when the days become shorter is totally normal, but if your change in mood is more pronounced, it’s possible you have seasonal affective disorder (SAD) — a mood disorder ...
Bill Gates and Melinda Gates have been candid about their relationship before and after getting divorced in 2021 ...
The physical, mental, and emotional pain of a broken heart can be so intense, you might start questioning whether it is ...