Cape Cod Hill School Principal Carol Kiesman updated the RSU 9 board on Jan. 14, highlighting festive student activities, a ...

Enter: low-energy hobbies. When we think of hobbies, we think of an activity that brings the most joy to our lives — even if ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Mental health charity Tough Enough To Care is proud to introduce two powerful new resources designed to support mental ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...

Today's love horoscopes highlight diverse emotional and intellectual dynamics in your relationships. Whether navigating ...

but generally feeling bad, overall." In this, they were struggling with the complexity of their emotions and words, using very discreet emotional terminology to try to communicate hard emotions.

Princess Kate Middleton held hands with school children and rode on a school bus during a visit to London’s National Portrait ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Shakespeare often explored emotions in such interesting and novel ... would call an "emotional blur," struggling to express their feelings in a way that adequately represents what is happening ...