What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

Nigerian music star Wizkid has once again shown his generosity by gifting his close associate, Femmy, a brand-new Benz SUV worth over N200 million. The singer’s thoughtful gesture comes as part of his ...

Singer Wizkid warmed his way to the hearts of his fans again after the expensive Benz he bought for his personal assistant Femmy made the news The car was covered with a black fabric and delivered to ...

realjoshblaze wrote: “I go do this for my friends soon, Anybody wey discover me, don discover special Gem, fully Cooked, i just dey wait for my time, the entire industry will be blessed, God knows 🤲⌛ ...

What is the best fiber internet provider? CNET recommends AT&T Fiber as the best fiber internet service provider overall thanks to its broad fiber-optic coverage, varied plan selection ...

The average cost of home internet in the US sits at around $63 a month. With service starting at $70 a month, Google Fiber's pricing is above average, but that's because its speed offerings are ...