Fermented foods are a staple in East African diets, providing essential nutrients and a burst of flavor to every meal. These foods, from dairy products to grains, are fermented - a process that ...

How to eat: You can opt for plain, unsweetened yoghurt for your gut. Consume it as a snack or add it to smoothies and breakfast bowls. How it helps: This is a fermented milk drink with diverse strains ...

Citizen scientists are drawing on personal experience to help researchers create new plant-based fermented foods and maximize their health benefits. Many will remember the sourdough bread-baking ...

The mix of organisms in the microbiome may have certain effects on a person's health, both positive and negative. Kefir is a fermented milk drink with a tangy flavor and low alcohol content. It is ...

The port of entry has been temporarily closed to allow for an investigation into the crash. A port of entry on the South African and Eswatini border has been closed after a truck crashed into 15 ...

High Meat Trend, also known as the Fermented Meat Trend or Fermented Raw Beef Trend, refers to a social media food trend in which people eat raw meat that has been left to ferment and rot for months, ...

President William Lai (賴清德) yesterday met with a visiting delegation led by Thulisile Dladla, deputy prime minister of Eswatini in Southern Africa, and expressed hope for increased collaborations ...

A key move? Ditching the carbonation and sticking to the basics: cow milk. Launched in 2012, Fairlife — originally founded as a joint venture between Coca-Cola and wholesale dairy producer ...

The competition was initially planned for December 2024. Nkosinathi Dlamini, the Eswatini Boxing Association (EBA) Secretary, confirmed the news and outlined the association’s strategic preparations. ...

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