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As we age, our bodies undergo numerous changes, one of which is a decreased ability to properly digest food. This often leads to issues such as constipation and bloating, among other digestive ...

The dosage of a fiber supplement can vary widely depending on the brand and type of supplement. It is important to follow the recommended dosage on the label to avoid any negative side effects.

Take it slow—increase the fiber in your diet gradually, adding a bit more every few days. Spread your fiber intake throughout the day rather than cramming a lot of fiber into single meals or snacks, ...

“Striking a balance between the positive and harmful impacts of calorie labels on menus is vital in any public health policies,” he said. “Policymakers should consider the impact on both obesity and ...

Would a “high saturated fat” label deter you from buying a food product? It’s what the US Food and Drug Administration is banking on in its latest proposal, which would require a front-of-package ...

We do FDA regulatory compliance for food and food related companies. We do a lot of work on food labels, so this development on, uh, front of pack nutrition labeling, uh, was very significant and ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. These two well-established weight loss companies can help make weight loss ...

For anyone looking to pack on muscle and gain weight, finding the right protein powder can be a challenge and it’s also decisive in the fitness journey. Whether you’re an athlete in need of ...

Most were in favor of the change and agreed that, if finalized, the labels would help them make better-informed nutrition choices. Some, however, were more skeptical. “Companies are always one ...

But we’ve got some good news for you: Los Angeles International Airport (LAX) has a bunch of fun activities your little ones will absolutely love, and will keep them entertained while you await your ...

In this guide, we’ll explore the best storage methods for keeping sesame seeds fresh and share tips and techniques for using ...