Neuroscientist Dustin Hines told Newsweek that symmetrical faces activate reward areas in the brain and release dopamine.

Think burning fat means endless hours on a treadmill? Think again… A new wave of high-energy, play-based workouts is sweeping the UK, proving that you don’t need to suffer through gruelling routines ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

Tamajyn started taking the supplements in anticipation of her 40th birthday but says she didn't experience the expected benefits.

Dubai’s fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blend of innovation and ambition, we’re seeing new trends on the ...

It can set you free from fleeting aches and pains.

World Obesity Day, March 2025 March 4 is recognised as World Obesity Day, with the theme “Changing Systems: Healthier Lives.” ...

The overall micro battery analysis is determined to understand the profitable trends to gain a stronger foothold. The micro battery marke ...

The Benefit Gala scheduled to take place at the Petersburg Public Library Conference and Event Center on April 4 has been ...

From Instagram-worthy cold plunges to the supplement made from “liquid gold,” today’s buzziest health obsessions merit a ...

Any month that Hulu subscribers don’t have to lose a lot of their favorite movies to content churn has to be considered a win. But it almost seems like a joke that the vast majority of movies ...

We've tested them and rounded up the best rowing machines for that much needed cardio workout and strength training boost. If you’re looking for the best rowing machine for your home gym, there ...