Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.
There also continues to be a lot of discussion, both at the government and producer levels, on whether flaxseed growers in Canada will need to use certified seed when they seed this spring, he said.
Nuts and seeds are a good source of ... Sprinkling ripe, ground flaxseed into a smoothie or bowl of cereal will turn your breakfast into a rich source of omega-3 fatty acids, fiber, and lignan.
OAKBERRY, the global quick-service superfood shop serving up always fresh açaí, has officially unveiled an all new menu category: OAKMEAL. Available now for a limited time at participating OAKBERRY ...