Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try. With whole grains, flaxseed, and just a ...

Discover how eating small seeds deliver big health boosts with essential nutrients, supporting heart, digestive, and ...

“Seeds are a great source of nutrition, and many following western diets aren’t consuming enough,” Rymer tells Plant Based ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

The Vitamix Ascent X2 is powerful, convenient, and easy to use, making it a worthwhile splurge for your kitchen.

Budget-friendly egg substitutes like bananas, ground flaxseed, and tofu can be great in baking and cooking.

Wow!!! she began her Instagram caption. 'Time sure does fly when you're doing what you LOVE!!! It's so nostalgic for me to look back 30 years ago when I wore this outfit.' ...

Gone are the days when eggs were vilified for their high cholesterol content, and eggs are also no longer just a staple at breakfast. Whether topping salads, pizza, burgers, ...

I do not love the term “diet,” as it can often have a negative connotation associated with it as if one is restricting ...