Late-night eating isn't necessarily the cause of weight gain; food choices and eating habits matter more. Disrupting ...

To age healthily, adopt better eating habits and routines from your 30s. Prioritize high-fiber foods, ample hydration, ...

New research reveals 57% of U.S. adults regularly consume foods that fuel inflammation, increasing risks of chronic diseases.

American Heart Month is almost over, but a dietician shows how easy it is to keep healthy eating habits all year long. All it takes is fiber, healthy fats, and omega-3.

Eating disorders like anorexia nervosa, bulimia, binge eating disorder, or BED, and orthorexia are serious, potentially ...

From your favorite mac and cheese to that irresistible ice cream, nutrition experts reveal how these comfort foods might be ...

Ozempic, Mounjaro and Wegovy may not be the lightbulb, jet airplane or internet, but their impact is expected to be so ...

Dr. Sharine Forbes is working to reshape how individuals and families approach their diets, ensuring that knowledge and ...

Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.

The viral tradwife movement, which encourages women to be homemakers and men to be breadwinners, has some people waxing nostalgic for the mid-century.

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...

Changing the diet is hard. Some of us get into a routine of choosing the same foods at the grocery store, ordering “the ...