The Fairfield Food Pantry is having an emergency. Donations are down. The number of people needing help is increasing. And ...

Smart nutrition tips for marathon success.(Image by Unsplash) Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance.

Vitamin C is an antioxidant that’s known to play a role in preventing oxidative damage to cell walls by free radicals in response to metabolism and exercise, which is why it’s of value for runners.

Neal Bendesky used to weigh 450 pounds before losing 261 pounds. He’s one of the participants in Sunday’s Rock ‘n’ Roll ...

A lot of runners find that too many gels lead to stomach issues, sugar crashes or that awful feeling where your mouth rejects yet another gooey, syrupy packet. Real food, on the other hand ...

It's a big dill. One of Pittsburgh's favorite annual summer festivals is looking to vault back to the top of the national rankings.

Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line ...

Just as everyone knows Winnie the Pooh loves hunny, everyone knows the favorite food of adorable black and white panda bears ...

Regional nonprofit The Place is now asking for more help from the public in stocking food pantry shelves at its Dawson and ...

Once my diet changes felt like a part of my lifestyle ... “That’s where my fitness journey has led me — I became a runner.” molly berger As her endurance grew, she decided she wanted ...

The Famine Early Warning Systems Network is one of USAID’s most data-driven programs, but its work has been stalled by the ...

When passion meets purpose, life has meaning, and one strives to do the best and be the best that they can be. Over 100 trail ...