A “SILENT pandemic” is slowly destroying the lives of millions of Brits, experts warn.  As many as 50 per cent of people in ...

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...

Not all ultra-processed foods are equal; some, like fortified cereals and yogurt, can be nutritious in moderation.

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle critical to ensure longevity ...

The updated dietary guidelines for Americans should more prominently promote plant-based foods and a warning about the ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...