Kristina Schmidt, 24, developed agonizing pain in her right hip that “felt like someone was tearing her leg off” and ...

Stress fractures in the bones of the foot are usually caused by overtraining or overuse. They can also be caused by repeated pounding or impact on a hard surface, such as running or jumping on ...

Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

Valentine's Day isn't just for celebrating romantic love; it's also a perfect time to show yourself some love by ensuring ...

The joint above the calcaneus, called the subtalar joint, is responsible for allowing the foot to rotate inward and outward. Calcaneus fractures are almost always the result of severe, high-energy ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

Typical symptoms include an irresistible urge to move your legs, alongside sensations of aching, crawling, creeping, itching, ...

Jumping jacks are a full-body plyometric exercise that improves cardiovascular fitness, strengthens lower limbs, enhances ...

Without evidence of alcohol use disorder, how much time should clinicians devote to counseling about the health risks of alcohol?

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Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...