Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Sleep meditation combines mindfulness techniques with a focus on improving sleep quality. It's all about relaxing your mind and body and setting the stage for a peaceful slumber. For beginners ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

And sometimes it's really easy to get carried away doomscrolling and forget that, sometimes, you need to touch some grass.

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

That feeling of being left out, of not experiencing the coolest trends, events, or even daily moments, is commonly known as ...

After a brief period of silence, one of us would call the other, and we’d pick up again as if our fight had never happened.

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...