We have new updates this evening on Thursday’s house fire on 6th street in Benwood. Benwood Police Chief Frank Longwell tells 7NEWS that the cause was an ...

West Virginia’s waterfalls are gorgeous any time of year, but with recent freezing temperatures, the frozen waters make them that much more beautiful.  In a ...

A perfect storm of frigid temperatures followed by rapid thawing and rain has had Vermilion on alert for the risk of ice jams.

Fitness chain Life Time is jumping into a chilly wellness and fitness trend, adding cold plunges to more than 70 of its ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

While they may not be as obvious as diet and exercise, adopting these habits can lead to improved physical and mental well-being. , Health News - Times Now ...

SHREVEPORT, La. ( KTAL/KMSS) – Jessica Shaw’s hip-hop dance workout, Sweat with Jess, is more than just exercise—it’s a space ...

Today’s optical illusion is set to give your brain a workout, so are you ready for the challenge? Hidden among a sea of "43s" and "34s" is a single "45"—but can you spot it? This tricky brain teaser ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with strength training. Let’s explore how it works. The post What is the popular 50/50 ...