Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

If you're looking for something on the lighter side, a crisp and refreshing jackfruit salad is a perfect choice. Thinly sliced raw young jackfruit is combined with fresh veggies (think cucumber and ...

With its natural sweetness and health-boosting properties, tiger nut flour is a baking game-changer, providing a delicious ...

The supermarket giant has revealed the top 20 items bought by customers across the county, with a variety of fruit, vegetables, and milk being the main favourites. Included in the top 10 items bought ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The U.S. Food and Drug Administration (FDA) issued a final guidance for industry titled Action Levels for Lead in Processed Food Intended for ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.