Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

In other beverage news, sparkling water brand Aura Bora is setting its sights on growth with its acquisition by an investment ...

Some foods and beverages can help reduce ... constipation is to eat enough fiber-rich plant foods. These can include whole grains, fruits, and vegetables. Eating foods that are high in probiotic ...