Your diet fuels your health and lifestyle, but it’s normal for even the most conscious eaters to go off the rails sometimes.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

The extinction of giant dinosaurs millions of years ago may have played a big role in shaping the environment that led to the evolution of fruit, and eventually, our own fruit-eating primate ancestors ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

“Research in America has estimated an incentive programme offering 30% off the cost of fruit and vegetables over a lifetime ...

Since UPFs can trigger addiction-like behaviors, reducing intake may help regulate emotions and improve mental clarity. Cutting back on UPFs also seemed to help participants feel more in control of ...

You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect.

Dr. Sharine Forbes is working to reshape how individuals and families approach their diets, ensuring that knowledge and ...

While a nice, relaxing cruise can make a great vacation, but there may be some lurking dangers on the high seas. Here are ...