Adult coloring books aren’t just for fun–they’re a terrific way to unplug, lower anxiety, and focus on the present. You can ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

The 35-year-old Basford is something of a revelation herself. She’s a pioneer—possibly the pioneer—of the modern adult coloring book, a childhood pastime retrofitted for frazzled grown-ups.