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People Who Stay 'Genuinely Joyful' in Their 50s and Beyond Usually Adopt These 8 Habits, Psychologists Say
But as licensed clinical psychologist Dr. Gilly Kahn describes, statistically, happiness levels tend to follow a U-shaped curve, “such that people tend to be very happy in their teens and in ...
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One Good Thing: why you should try being your own third-person narrator
Welcome to Stylist’s Sunday series, One Good Thing, part of Frame Of Mind, that asks experts for the one good thing we can all do to boost our mental health. This week we’re chatting with Dr ...