Even though Lexi Thompson is no longer a full-time LPGA Tour athlete, she is keeping up with her hardcore workouts. She recently took to her Instagram to share a clip of her banger arm workout.

Aiming is one of the most important fundamental skills in golf, yet many players never learn the correct way to do it. And even if they understand the right way to aim, they probably don't have it ...

The Excellence Center has opened at Las Vegas Country Club, giving the UNLV women’s golf team its own place to practice, bond ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

There are a ton of options when it comes to golf launch monitors and simulators these days, and the price spectrum is wide.

As the Houston Astros convened for their first full-squad workout of spring training, the message was to turn their focus ...

The Baltimore Orioles are preparing for their first full-squad workout of the spring training season in Sarasota, Florida.

Despite it being revealed last year that he was scaling back his gruelling daily routine, Mark still got stuck into a very ...

Get ready to turn up the intensity with fitness influencer Brooke Evers! From heavy lifting to explosive burpees, she's all about pushing limits and staying in peak shape. How does she do it? Find out ...

I think we have a team, like you saw last year, that’s capable of going down and accomplishing our goal,” Greupner said.

Many make the mistake of continuing the same workouts of their 20s into their 40s and beyond. Read more at straitstimes.com.

All-Star ace Hunter Greene and right-hander Graham Ashcraft will open the Cactus League schedule as the starters for the Reds’ split-squad spring openers Saturday afternoon in Arizona, the team said.