Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Chicago's buzzy Greektown neighborhood welcomes back Greektown Restaurant Week from March 1 through 7, bringing tempting menu ...

When people think of Greek cuisine, they immediately recall tomato-rich dishes like Greek salad or gemista. However, much of what is now considered quintessentially Greek originated far beyond its ...

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When making gyros at home, resist the temptation to take shortcuts. Taking the time to properly prepare each component is ...

A modern big business holiday, Valentine's Day for many means jewelry, flowers, heart-shaped chocolate and candy, and lots of TLC. But it wasn't always like that. Though no one has pinpointed the ...

Pita bread is a versatile product that can be the basis for delicious and satisfying dishes such as lazy pizza, pies, casseroles, and tubes with various fillings. 1. Cut the meat into thin slices. Cut ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Whether it's brunch or dinner, these Easter appetizers are the best way to kick off any spring celebration. You'll find easy ...

Greek authorities have installed a tide gauge on Santorini’s northeastern coast to monitor sea level changes amid increased seismic activity between Santorini and Amorgos. The National Tsunami Warning ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

natural peanut butter to A.M. snack. Make it 1,500 calories: Omit strawberries at breakfast, change P.M. snack to 1 medium orange and omit evening snack. Make it 2,000 calories: Add ¼ cup ...