Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

Green Garlic Chutney: For one cup of coriander leaves, take half a cup of green garlic, washed, trimmed and chopped. Add a ...

Vinegret is the simplest and most budget-friendly salad made from healthy vegetables that you always have on hand. To make ...

What is fibre and how much do you need Fibre, or dietary fibre, refers to the parts of plant foods that our bodies cannot ...

Fava Beans Fava beans, or broad beans, are green legumes enclosed in a thick ... Among the highest protein vegetables are chickpeas, corn, spinach, artichoke hearts, and edamame.

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Add a surprising flavor twist to your vegan tacos with the secret ingredient: sumac! Simply saute onions and bell peppers ...

Add the sauteed ginger and garlic to the chana, mix well, and cover the dish. Let it rest for 10–15 minutes to allow the flavours to blend. Your masala chana is now ready! Serve it hot, garnished with ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle ...