Learn how to leverage pH to help cook vegetables faster, modulate their texture and appearance, and even improve their flavor ...

They’re versatile and welcome in all sorts of dishes, like quick stir-fried noodles, toasted sesame waffles and a platter of ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Either way, a new year is the perfect time to start fresh, which is exactly what you should do with your foods, too. Fresh greens – yes, we’re talking lettuce, kale, arugula and more – provide a ...

Make this plant-based crispy rice salad with crunchy green vegetables for an easy meal made in under 20 minutes.

Creamy green pea soup is such a comforting dish, and so perfect for any season. Just saute some onions and garlic in olive ...

Many studies have shown that diets rich in vegetables are associated with a lower risk of long-term chronic health conditions, such as cardiovascular disease. But can the way you cook your ...